Depression

                                                                 Introduction:
What do you think about depression? Have you ever felt depression? Do you know what depression is about? Here let me explain what depression is actually about. When you do have depression you can fall into a deep deep hole where you get stuck full of darkness and you can’t concentrate on what is going around in the world. You fall into this deep sadness and it can really affect they way you see things. When   you get depression it is usually because you are in a lot of stress in your life and you're just tired of trying to be happy all the time.
                                                                   Symptoms:
Depression can come to any person like adults, children, teenagers,elderly. It comes to everyone, but depression can be very different than other people. Everyone has a different type of sadness. When you do get depression usually the symptoms are Sadness, Feeling down, Hopeless, Bored, Confused, Stressed out, Feeling empty, Difficulty concentrating, Feeling Worthless, Unacceptable, Loss of interest and the worst of them all is Suicide.
                                                            Types of depression:
Depression can come at any age in your lifetime. There are five types of depression Major depression, Persistent depressive disorder, Psychotic depression, Postpartum depression, SAD a.k.a ( Seasonal affective disorder), these are the five types you can get of depression. Major depression is when a severe symptom that interfere with the ability to work, sleep, study, eat, and enjoy life. Persistent depressive disorder can be when a depressed mood that lasts for at least 2 years. Psychotic depression is talking about how it occurs when a person has severe depression it can some how form of a psychosis, such as having disturbing false beliefs or a break with reality. Postpartum depression is that many women experience after giving birth, when hormonal and physical changes and the new responsibility of caring for a newborn can be overwhelming. They say that 10 to 15 percent woman get Seasonal affective disorder a.k.a (SAD) talks about how depression generally lifts during spring and summer. SAD may be effectively treated with light therapy.
                                                       Adult, Teenagers, Elderly:
People have very different symptoms when it comes to depression not everyone is the same. Men and women have different experiences of depression women are tend to cry more and have more guilt. Men are opposites of woman they put their feelings with drinking lots of alcohol or they may experience tiredness, lack of activities, lack of sleeping or sometimes abusive because they are upset and they tend to develop anger issues, men take it in a more rough way. Teenagers usually have depression during the high school years. They are usually the ones who would think about suicide the most. Teens rely on their parents to help them with the depression. Teens care about what other people say about themselves and that creates even more depression for them. Elderly people usually suffer from depression because of illness or healthiness and they need to take medications. When you get older your body doesn't function that well anymore.
Elderly people keep it secret to themselves sometimes because they don't want their love ones worrying about them.

                                                      Ways to help with depression:
Ways to help with depression is by going to therapy or taking medications. Go to someone you feel comfortable with and talk about your feelings. Talk it out to parents. Explain your feelings with your family or friends. You can exercise, eat healthy, get enough sleep or make a routine. There are so many ways you can get rid of depression you just have to take it little by little.

Nonfiction Blog

Ordinary Genius 

(The Story of Albert Einstein)

Written by: Stephanie Sammartino McPherson

The book that I am currently reading about is the life of Albert Einstein. In the book you get to learn about all their  different events that Albert went through during is lifetime. In the book it talks about when Albert was just a little boy who was curious about the world around him. He wasn't like other children, and  because of that it made him different than the other kids. We all know that Albert Einstein is known for being this genius that he was the one known for his theory of relativity but in this book it explains about Alberts whole life in one story so I give you The story of Albert Einstein.

When Albert was just a little baby his mother Pauline Einstein saw something strange about Albert if it was like Albert's head was not shape correctly it was like his skull didn't shape out in the correct form, but through times when he got older the shape of his head started forming into a normal skull. During in Albert's school years you would think since he was so smart he didn't have a hard job participating in school. Well you think wrong Albert Einstein had lots of trouble at school he wasn't really good with Language Arts or Social studies things that Albert was only good at was Math and Science those were his two favorite subjects but his other subjects he did not like at all. If Albert didn't like something he didn't want to learn about it he would usually ignore the teacher and daydream. Since Albert didn't have much of a choice to participate since back then the teachers used to hit the children with rulers if you didn't do something right or if you do something you weren't supposed to do the teacher will give a bad punishment. Albert used to get bullied a lot by students because he thinked different from the other children he was curious even the teachers new he wasn't like other children that's what made him special. In is school years he didn't have a lot of friends the only person he would hang out with was his sister Maja she was born two years later. Albert did have his ups and downs but he would still keep moving forward. He had trouble finding jobs he had trouble finding money things weren't so easy for Albert but soon or later Albert has gotten old and he has discovered new things ahead of him he said to a student a quote from him from the book says "Never lose your curiosity, he urged the student" that was very touching when those were Albert last moments he died April 18, 1955 he will always be rembered.

One thing that I learned about the book of The Story of Albert Einstein was that he was a very shy person when he was young he didn't really interact with other people that much. Albert Einstein had a  passion for learning about math and science he traveled a lot around with his family Albert always went to different schools and then at his school that he was at, he made a friend that had the same passion like him. His friend would always bring notebooks with him and show Albert about so many different things about math that they never new about and every time Albert discovered more he wanted to learn more and more. Then eventually Albert got older and he couldn't do so many things how he used to but his legacy stills keeps moving on by the imagination of children who still have yet to know a lot about the world.

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